Boxing Classes
Please note monthly memberships expire 30 days after the purchase date. Athletes will be able to attend all scheduled sessions to a specific class during the membership cycle. If an athlete is Absent from that days session it not compensated unless GCS cancelled that session
Boxing W/ Coach Danny
Tuesdays & Thursdays
4:30 pm - 6:00 pm
Ages: 8+
Boxing Promotion Includes Saturdays:
The PorterWay Class
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$125 / Month
(12 Sessions)
or
$25 / Class
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Make sure to bring your lucky gloves, best wraps, and favorite shoes for intense cardio and conditioning training, combo techniques, and high repetitions with Coach Danny
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*Assistant Coaches will organize similar age/ability groups at the start of each class
The PorterWay Weekend Class
Saturdays
10:00 am - 11:00 am
Ages: 8 - 18 years old
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$75 / Month
(4 Sessions)
or
$25 / Class
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While working with Coach Shawn Porter, athletes will learn the fundamentals of boxing including but not limited to Footwork, hand placement, spacing, technique, IQ, effective combinations etc. These athletes will also receive cardio and strength conditioning.
We'd love to see you every Saturday to get a boxing session with one of America's best former Pro Boxers!!
Cardio Boxing W/ Coach Mel
Saturdays
11:00 am - 12:00 am
Ages: 19+
$75 / Month
(4 Sessions)
or
$25 / Class
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This class with Coach Mel will aim to improve your cardiovascular conditioning and body strength through the sport of Boxing. Coach Mel will take the members of this class through circuit workouts combining boxing-specific skills with overall cardio conditioning. This class may include some components of body weight strength training. Come get your sweat on with Coach Mel every Saturday!!
Contact
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