Youth Fitness Classes
All classes and training sessions will pause after May 30th, 2025 as we transition into our new facility at Hylo Park. If you are currently training with us, please contact your trainer for their training plans during our transition period
Futures:
Strength & Conditioning
Ages 5-7​​
​
​
​​Tuesdays & Thursdays
4:30pm - 5:30pm
​
​
$130 / Month
(8 Sessions)
​
​
​
Get ready to build strength, boost endurance, and speed in Futures with Coach Willie for kids ages 5-7.
Through fun, engaging activities, Coach Willie will guide young athletes in developing stronger muscles, improving balance, and enhancing coordination—all while having a great time. With a combination of bodyweight exercises, fun drills, and teamwork challenges, kids will build the foundation for a lifetime of fitness. Perfect for any child looking to get stronger, increase stamina, and improve athletic performance, Futures is where kids start their fitness journey!
Futures:
Speed, Agility & Quickness
Ages 6-11​​
​​Mondays & Wednesdays
4:30pm - 5:30pm
​
​
$130 / Month
(8 Sessions)
​
​
​
Join Coach Roy for Futures, a dynamic, action-packed class designed to help kids ages 6-11.
Focused on speed, agility, and quickness, this class will help young athletes develop coordination, reaction time, and athleticism. Through a series of interactive drills, games, and challenges, children will enhance their footwork, reaction speed, and overall fitness, setting a strong foundation for any sport or physical activity. Futures is the perfect way for kids to stay active and set a solif foundation for their athletic future!
Contact
Like what you see? Get in touch to learn more.