GCs BASKETBALL

GC ELITE TRAINING

Our coaches will instruct and skill specific training to increase the effectiveness of all aspects of the game: shooting, passing, speed and agility, ball handling, footwork, and conditioning. 

DAYS: TUES, WED, THURS.

TIME: 5:00 -6:30pm

COST: 

1 session: $30

Weekly: $75 

SHOOTING, FINISHING, & EXPLOSION

This course focuses on improving the athlete’s shooting and finishing agility as well as becoming an overall more explosive athlete. The goal is to improve shooting mechanics through repetition and high level teaching. 

DAY: FRIDAYS

TIME: 6:00 - 8:00pm

COST: 

1 session: $40

2 sessions: $65

Monthly: $125

YOUTH MINI CAMP

Mini camp is a two hour camp in which the athletes get repetitions in the following development areas: Offensive and Defensive skill development, IQ, Speed/Agility/Strength and conditioning. The athletes rotate camp style to get a balanced and productive workout. 

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AGES: 7-16 (20 spots max)

DAY: Sundays

TIME: 2:00 - 4:00pm (20 spots max)

No Mini Camp on the 1st weekend of every month.

COST

1 session $35

3 sessions: $90

TEAM TRAINING

Reserved for team training (Middle, HS, and/or club. Teams receive Speed, agility strength and conditioning training. Trainers will also focus on skill building and shooting repetitions.

*Minimum 8 players 12 max

DAYS: TUE, WED, & THUR

TIME: 3:15 - 4:45PM

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COST

1 session $45

2 sessions: $75

INRODUCTORY STRENGTH COURSE

Introductory Strength training course geared specifically for youth basketball players. Training will emphasize: Age appropriate strength training, proper technique and execution of workouts, nutrition, recovery methods etc

DAYS: SATURDAYS

TIME: 6:00 - 8:00AM

COST

1 session $30

monthly: $100